Stress management, physical activity, and a diet full of fruits and vegetables can help keep blood pressure within a healthy range. That’s why the DASH diet is often recommended as the best diet for lowering blood pressure. But, what is the best drink for high blood pressure?
While there isn’t a universally agreed upon drink recommendation, there are several beverages which can help lower blood pressure. In this article, we’ll touch on 7 of them.
But first, let’s quickly define high blood pressure, to make sure we’re on the same page.[Read more…] about What is the Best Drink for High Blood Pressure?