As I start a new business, I’ve been thinking a lot about new beginnings and journeys. For the past several years, I’ve been going through school and gaining the experience I need to help coach people toward their wellness goals. It’s been a journey to where I arrived last week – quitting my job to focus on my business full time.
Our lives are full of these types of journeys. We set our sites on goals far off in the distance, and then we take steps to reach them. Eventually, we arrive.
Wellness is also a journey. And it’s probably one of the most important journeys you will ever take. But, where do you get started?
If you’re saying to yourself, “I want to start eating healthy but I don’t know where to start”, I hope this post provides some insight.[Read more…] about The Road to Wellness Begins with Awareness