Skip to content
Jon Lanman, MS, RD, CEP
  • Home
  • Nutrition CounselingExpand
    • Prediabetes
  • Blog
  • About Me
  • Contact
Linkedin Phone
Jon Lanman, MS, RD, CEP
Home / Recipes

Recipes

Fruit & Wheat Berry Breakfast Bowl
Recipes

Fruit & Wheat Berry Breakfast Bowl

ByJon Lanman, RD April 10, 2020April 10, 2020

Are you tired of eating the same ol’ crap? Cereal is boring, and it leaves much to be desired (even if it’s…

Read More Fruit & Wheat Berry Breakfast BowlContinue

Recipes

How to Make Overnight Oatmeal

ByJon Lanman, RD March 16, 2020July 20, 2022

Today, I’m going to introduce you to one of my new favorite breakfast items. I’m going to teach you how to make…

Read More How to Make Overnight OatmealContinue

Cooking the Perfect Steak in a Cast Iron Pan with Butter
Recipes

Cooking the Perfect Steak in a Cast Iron Pan with Butter

ByJon Lanman, RD January 28, 2019March 14, 2019

I’m not a big meat eater. And I typically limit my consumption of red meat. So, when I do make a steak,…

Read More Cooking the Perfect Steak in a Cast Iron Pan with ButterContinue

Recipes

Making Chicken Soup in a Pressure Cooker

ByJon Lanman, RD January 27, 2019March 14, 2019

Chicken soup is one of my favorite recipes for providing rehydration and warmth on a cool winter evening. And, making chicken soup…

Read More Making Chicken Soup in a Pressure CookerContinue

Recipes

How to Make White Bean Chicken Chili in a Pressure Cooker

ByJon Lanman, RD January 17, 2019March 14, 2019

This easy white bean chicken chili recipe is one of my favorite weekly meals. Not only is it perfect for a quick,…

Read More How to Make White Bean Chicken Chili in a Pressure CookerContinue

Jon Lanman, MS, RD, CEP

Begin your journey to better health today.

Nutrition Services

  • Nutrition Counseling
  • Prediabetes Nutrition
  • Nutrition Coaching

Creative Services

  • Nutrition Copywriting

Blog

  • Nutrition
  • Health
  • Fitness
  • Prediabetes
  • Personal Development

© 2023 High Desert Dietitians, LLC

  • Home
  • Nutrition Counseling
    • Prediabetes
  • Blog
  • About Me
  • Contact
Search