Online Dietitian & Nutrition Coaching
Hi, my name's Jon. I'm a self-help junkie. And, I'm not the only one. I passed out searching for the answers. First, let's just clear the air, and get one thing out of the way. This addiction of mine is not as severe as alcohol, opium, or … [Continue reading] about Confessions of Another Self-Help Junkie
I'm not a big meat eater. And I typically limit my consumption of red meat. So, when I do make a steak, it better be perfect. The best way to do that involves a cast iron pan, an oven, high quality grass fed butter, and a high quality grass fed … [Continue reading] about Cooking the Perfect Steak in a Cast Iron Pan with Butter
Chicken soup is one of my favorite recipes for providing rehydration and warmth on a cool winter evening. And, making chicken soup in a pressure cooker is one of my favorite methods, because: It's easyIt's quickIt's delicious What more could … [Continue reading] about Making Chicken Soup in a Pressure Cooker
The secret chili ingredient. Limes. This easy white bean chicken chili recipe is one of my favorite weekly meals. Not only is it perfect for a quick, delicious dinner, it's also a great option for leftover lunches. Rachel and I have even … [Continue reading] about How to Make White Bean Chicken Chili in a Pressure Cooker
