Skip to content
Jon Lanman, MS, RD, CEP
  • Home
  • Nutrition CounselingExpand
    • Prediabetes
  • Blog
  • About Me
  • Contact
Linkedin Phone
Jon Lanman, MS, RD, CEP
Home / exercise

exercise

5 Exercises to Counter Sitting All Day
Fitness | Health

5 Exercises to Counter Sitting All Day

ByJon Lanman, RD February 19, 2021February 26, 2023

Let me guess. Your job involves sitting all day behind a computer, and now you’re looking for some exercises to counter sitting,…

Read More 5 Exercises to Counter Sitting All DayContinue

Jon Lanman, MS, RD, CEP

Begin your journey to better health today.

Nutrition Services

  • Nutrition Counseling
  • Prediabetes Nutrition
  • Online Nutrition Coaching

Creative Services

  • Nutrition Copywriting
  • SEO Marketing for Dietitians

Blog

  • Nutrition
  • Health
  • Fitness
  • Prediabetes
  • Personal Development

© 2023 High Desert Dietitians, LLC

Located in Bend, Oregon

  • Home
  • Nutrition Counseling
    • Prediabetes
  • Blog
  • About Me
  • Contact
Search